オナニースポーツ|オナニーとパフォーマンス向上：スポーツ選手の実践例 ,dog intercourse

スポーツや試合前のセックスは影響する？ ... オナニーで射精をした時の消費カロリーは50キロカロリー～100キロカロリーです。オナニーをする体勢・オナニーをしている時間・ペニス。

オナニーがスポーツパフォーマンスに与える影響の総括. オナニーは、ストレス軽減やホルモンバランスの調整、睡眠の質の向上など、多くの面でスポーツパフォーマンスに良い影響を与。

現状、オナニー禁止によってスポーツ能力が劇的に向上するという確固たるエビデンスは乏しく、むしろ適切な心理的マネジメントが重要視されていまオナニースポーツす。オナ禁は個人のニーズに応じた。

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